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Gut Matters e-book: 4 Ways to Optimize your Digestion

Gut Matters e-book: 4 Ways to Optimize your Digestion

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Gut Matters is a visually beautiful 50 page eBook.

This eBook covers the latest research on gut health, written for you to fully grasp the power of your gut microbiome and inspire you to make changes that can transform how they feel.

It is well sourced with 47 research citations to back the ideas presented, a glossary of terms and 6 support emails.


The eBook contains information on these topics and so much more!

  • Gut Anatomy
  • Microbiome
  • Epigenetics
  • Causes of Inflammation
  • Functional Medicine
  • Microbiome and Mental Health
  • Benefits of Prebiotics and Probiotics
  • 10 Keys to Living an Anti-Inflammatory Lifestyle
  • 10 Tips to Start Making Your Home Cleaner
  • Do's and Don't When Doing a Cleanse

 

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